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6 Tips for Finding The Right Mental Health Professional For You

6 Tips for Finding The Right Mental Health Professional For You 1

I’m not ashamed to admit that I’ve been in therapy for the majority of my life. Because of that, I’ve experienced my fair share of mental health professionals and have picked up some tips and tricks on how to find the best professional for me! I understand that talking about mental health is very taboo in our society, but I would like to break down that barrier and start important conversations like this one. I’ve experienced the frantic panic of not knowing where to begin when it comes to searching for a mental health professional, so I’ve put together these 6 tips to make the process less stressful for you! Read More

The 9 Places you need to visit in NYC (in my opinion)

The 9 Places you need to visit in NYC (in my opinion) 2

My biggest goal for my first trip to New York was to experience the city like a local would. This meant no chain restaurants and as little touristy things as possible. Although you’ll see that I did some traditional things a tourist would do in NYC (it’s hard to avoid everything touristy), I also found some hidden gems that your average NYC tourist may not know about! I’m so excited to share the adventures I took on this trip with all of you! I had the time of my life in the three short days I spent there! New York has easily become my favorite city (a close second to New Orleans and Austin)! Read More

7 Ways To Create a Sanctuary Space

7 Ways To Create a Sanctuary Space 4

The idea of a “sanctuary space” is something that came to me while I was laying around in my bedroom one night. I was surveying the space and realized how safe, at home, and relaxed I felt. Sure, I’ve always felt safe in my home, but for some reason this felt different. This place felt like a place where I could come to get away from the world and have some quality me time. A place that I could call my own. A place especially for me. Read More

3 Things You Need To Know About Me

3 Things You Need To Know About Me 5

Stop right there! Have you read my about me page yet? If not, I suggest checking that out first so you can get a little background about who I am before diving into this post.

I went back and forth with what I wanted to write my first official blog post about, but I finally decided on this one. I’m not going to lie, I felt like I was writing an online dating profile of sorts when I outlined and drafted this post. So that’s what I went with as I wrote it, I acted as if I was writing a dating profile for you, my readers. I’ve summarized the 3 things I think you need to know if we’re going to make this whole blog writer and blog reader relationship work. So let’s get into it- Read More